Skipping Vs Sprinting,Which is Better??

<b><span style="color: #6fa8dc; font-size: x-large;">Skipping Vs Sprinting,Which is Better??</span></b><br /> <b><span style="color: #6fa8dc; font-size: x-large;"><br /></span></b> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsYGnoNyeR8Esz7-oC3TXJ2XgZii2r5M6IR5elfMdbfLNKwlwe-4exri7H2kOECaPxkZY01sbuGFb_esDppkKv7WmpqoDi1uagW_hD1LmDSfK9Jwlkby5I6kCyAKyoqbl41Os6pV-Vh84/s1600/Untitled-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1205" data-original-width="1600" height="241" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsYGnoNyeR8Esz7-oC3TXJ2XgZii2r5M6IR5elfMdbfLNKwlwe-4exri7H2kOECaPxkZY01sbuGFb_esDppkKv7WmpqoDi1uagW_hD1LmDSfK9Jwlkby5I6kCyAKyoqbl41Os6pV-Vh84/s320/Untitled-1.jpg" width="320" /></a></div> <b><span style="color: #6fa8dc; font-size: x-large;"><br /></span></b> <b><span style="color: #6fa8dc; font-size: x-large;"><br /></span></b> If we wanna think about cardiovascular exercises, either skipping or sprinting will be annexed top.Let me expound which is better.<br /> <br /> Honestly informing you that I loved sprinting.It is a good exercise.Most of the people wanna do it as they know it is best cardio exercise and also a reason it is very familiar.But as a novice this will not bring about anything auspicious for you.It has a great risk of being injured.Yes it is a great exercise for losing weight as well as improving cardio vascular activity.But it takes too much time to gain this convenience for whom wishing instant benefit<br /> <br /> <b><span style="color: purple;">Running or sprinting causes some injuries.Among them some most common injuries are listed below</span></b><br /> <br /> 1.<span class="Apple-tab-span" style="white-space: pre;"> </span>Stress fracture<br /> 2.<span class="Apple-tab-span" style="white-space: pre;"> </span>Shin splint<br /> 3.<span class="Apple-tab-span" style="white-space: pre;"> </span>Achilles tendinopathy<br /> 4.<span class="Apple-tab-span" style="white-space: pre;"> </span>Muscle pull<br /> 5.<span class="Apple-tab-span" style="white-space: pre;"> </span>Ankle sprain<br /> 6.<span class="Apple-tab-span" style="white-space: pre;"> </span>Temperature-related injuries. These include:<br /> •<span class="Apple-tab-span" style="white-space: pre;"> </span>Sunburn<br /> •<span class="Apple-tab-span" style="white-space: pre;"> </span>Heat exhaustion<br /> •<span class="Apple-tab-span" style="white-space: pre;"> </span>Frostbite<br /> •<span class="Apple-tab-span" style="white-space: pre;"> </span>Hypothermia<br /> <br /> <br /> <br /> <br /> Running is a time consuming exercise and after running you will feel massive stress.If we compere the calorie burning capacity, skipping rope burns more calorie than running in same time duration.Skipping consume a huge amount of energy in a shortest possible time.Don't believe me? Well stop reading this and try yourself.Do running and skipping for five minutes individually and later you will determine which workout makes you fatigue faster.I look about you will accede with me.So why not skipping in lieu of running.<br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZHejcOFQ5a27ZGtRsf_xbdfyh9VrmuR3AN48B9YNObsOvX13fqqedq3Oltdrup8YSUTUeBDFe1iW-JUgQ2W_4k_AJieyzQdy5f6R5UyB7AT-oWSUqgfrUjBoUf96ANr-QD6tM2FZ1QS8/s1600/9394091007_a89cda962c_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1060" data-original-width="1600" height="211" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZHejcOFQ5a27ZGtRsf_xbdfyh9VrmuR3AN48B9YNObsOvX13fqqedq3Oltdrup8YSUTUeBDFe1iW-JUgQ2W_4k_AJieyzQdy5f6R5UyB7AT-oWSUqgfrUjBoUf96ANr-QD6tM2FZ1QS8/s320/9394091007_a89cda962c_o.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both;"> Here I am gonna tell you some advantage why Skipping is better than Sprinting</div> <div class="separator" style="clear: both;"> <br /></div> <h3 style="clear: both;"> <span style="color: #741b47;">Save your time:</span></h3> <div class="separator" style="clear: both;"> Time is money.I need not make understand you how valuable time is.Skipping takes a short time to burn your calorie and reduce fat.Comparing with running here you need not be prepared for going out.Exercising long time is too monotonous.So get result in short time and utilize rest time in other activities.</div> <div class="separator" style="clear: both;"> <br /></div> <h3 style="clear: both;"> <span style="color: #741b47;">Entire body workout:</span></h3> <div class="separator" style="clear: both;"> Skipping affects our entire body.It makes our feet,knee and calves stronger.Let,s talk about the upper part of our body.Skipping improves our strength of hand wrist,chest,back and core muscles because during the time of skipping our entire body involves in it.</div> <div class="separator" style="clear: both;"> <br /></div> <h3 style="clear: both;"> <b><span style="color: #741b47;">Improving agility:</span></b></h3> <div class="separator" style="clear: both;"> Skipping trains us to move fast.Doing regular this work out will make us speedy.As we turning the rope it increases the fastness of our hand and jumping increases the fastness of our legs.</div> <div class="separator" style="clear: both;"> <br /></div> <h3 style="clear: both;"> <span style="color: #741b47;">Losing fat and extra weight:</span></h3> <div class="separator" style="clear: both;"> Skipping is highly effective and instant way to burn fat and reduce extra weight.Comparing with other exercise it takes less time to burn calorie.Study ensured that skipping rope burns more than 1000 calories per hour.Only 10 minutes jumping can burn the same calories as 30 minutes running. If I wanna list all exercise involving with losing fat and extra weight,skipping must be listed top.</div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> <br /></div> <h3 style="clear: both;"> <span style="color: #741b47;">Developing brain:</span></h3> <div class="separator" style="clear: both;"> Believe it or not,skipping increases mental ability.It develops our cognitive functions.It has a great impacts on the hemisphere of our brain which is responsible for developing our memory,reading skill,awareness and makes us smarter.Jumping develops our cooperativeness as our whole body parts work with a rhythm during the time of taking this exercise.We learn to focus better from jumping.</div> <div class="separator" style="clear: both;"> <br /></div> <h3 style="clear: both;"> <span style="color: #741b47;">No risk of Injury:</span></h3> <div class="separator" style="clear: both;"> In skipping you can not go fast until you learn it exhaustively in slow motion.We have to wait for learning it properly to move on fast stage.So there is no chance of injury.It trains us from beginning stage before going advance stage.But think about running ,there is no bound of running fast as a beginner and running fast lead to great injury sometimes because most of the novice cannot restrain there body during this workout.</div> <div class="separator" style="clear: both;"> <br /></div> <h3 style="clear: both;"> <span style="color: #741b47;">Maintaining good heart and proper breathing ability:</span></h3> <div class="separator" style="clear: both;"> To maintain proper cardiovascular activities jumping is peerless.When you use to jump, your breathing frequency becomes higher because body requires more oxygen to supply more energy.So jumping rope unwaveringly a better workout for maintaining a good heart.</div> <div class="separator" style="clear: both;"> <br /></div> <h3 style="clear: both;"> <span style="color: #741b47;">Requires less space:</span></h3> <div class="separator" style="clear: both;"> Jumping rope is a beauty because you need not look for a big space to perform it.It does't require a gym.You can do this workout at any place as you like.</div> <div> <br /></div> <div> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibpgZKRINNUQHdbYOqu2aQ-XDwgyNfUQDTJ8HMJUwXKaPVJYjXgS1wlT91aNj-tPIBUwm4JZ5RAewm2OvQ7l_QCNN83hrcyUD5vOxhTdboIbchBfZihqzT3FUQihWfcpkawojpHSsTft0/s1600/8094800430_73442d8dbc_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="525" data-original-width="700" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibpgZKRINNUQHdbYOqu2aQ-XDwgyNfUQDTJ8HMJUwXKaPVJYjXgS1wlT91aNj-tPIBUwm4JZ5RAewm2OvQ7l_QCNN83hrcyUD5vOxhTdboIbchBfZihqzT3FUQihWfcpkawojpHSsTft0/s320/8094800430_73442d8dbc_o.jpg" width="320" /></a></div> <div> <br /></div> <div> <br /></div> <div> <br /></div> <div> <br /></div> <div> <br /></div> <div> <br /></div> <div> So why you need to pound the pavement where sprinting has a better alternative like skipping.So start skipping from today and be smarter than before.</div> <div> <br /></div> <div> <br /></div> <div> <a href="https://medium.com/@alnahianavro/skipping-vs-sprinting-which-is-better-cd2d5071b19c">Also see this article in medium.com</a></div> <div> <br /></div> <div> <b><span style="color: purple;"><i>--Al-Nahian Avro</i></span></b></div> <div> <b><span style="color: purple;"><i>   NSTU</i></span></b></div> <br /> <div> <br /></div>

Skipping Vs Sprinting,Which is Better?? If we wanna think about cardiovascular exercises, either skipping or sprinting will be annexe...

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HOW TO BE FLUENT IN ENGLISH

<div style="text-align: center;"> <span style="color: blue; font-size: x-large;"><b>HOW TO BE FLUENT IN ENGLISH</b></span></div> <div style="text-align: center;"> <span style="font-size: x-large;"><b><br /></b></span></div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCKjIiV86Q7yFU0A87K0F043i_kCjjCET63UVKRJgEJO898F5Gl8KUebQqkMVh5f7Z6mYBGMk-3OBM6t2KLXl_9vdpnt3oME9FrnoWVtv6BYkHbbmukENzgt8RjrwfYFpWAQWKrInWayU/s1600/xxx1+%25282%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="435" data-original-width="245" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCKjIiV86Q7yFU0A87K0F043i_kCjjCET63UVKRJgEJO898F5Gl8KUebQqkMVh5f7Z6mYBGMk-3OBM6t2KLXl_9vdpnt3oME9FrnoWVtv6BYkHbbmukENzgt8RjrwfYFpWAQWKrInWayU/s400/xxx1+%25282%2529.jpg" width="223" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div style="text-align: center;"> <span style="font-size: x-large;"><b><br /></b></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;">Are you sad about your fluency in speaking English?</span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;">Do you wanna do better in speaking English ? If your answer is "Yes", this article is for you......</span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;">Here I don't wanna tell you it in formal way.I am just gonna tell you colloquially the very effective way to do better in speaking.Believe me or not , honestly i wanna ensure you that if you follow it ,you will obviously get benefit of it......</span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;">Ok...Let's go...</span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;">   <b><span style="color: #351c75;">1.Speak more to speak fluently:</span> </b>There is no substitution to speak fluently without speaking English.Every single day you have to speak English as you can.</span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;">  </span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><b>   <span style="color: #351c75;">2.Make situation or topic:</span></b> Make any situation or select a topic and speak based on it.It can be your favorite topic.For example if you like sports ,you can practice based on different topic related to sports.</span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;">   <b><span style="color: #351c75;">3.Self talking:</span> </b>Make a habit of self talking yourself. It is so effective.When you remain alone or walk alone on way you can talk with yourself.</span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;">   <b><span style="color: #351c75;">4.Think in English:</span> </b>When you use to think something, obviously you use your mother language to think it.Now change your habit.When you will think ,try to think it in English.</span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;">   <b><span style="color: #351c75;">5.Make some partners:</span> </b>Make some partners to speak English regularly with them.</span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;">   <b><span style="color: #351c75;">6.Try to make some foreign friends:</span> </b>It would be better than best if you could make some foreign friends and speak with them regularly.Because when you use to speak with native partner and then you get stuck,ultimately you use native language obviously.But when your partner will be a foreign one and then you get stuck in speaking,obviously you will not use your native language.In this circumstance you have to make understand your partner with only one way and that is English.So it will be a good practice. </span><span style="font-family: "verdana" , sans-serif; font-size: medium;"><a href="http://ouritschool.blogspot.com/">Click to know, how to make foreign friend?</a></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;">   <b><span style="color: #351c75;">7.Try to watch English drama and movie:</span> </b>You can use to watch English movie and drama regularly and obviously with subtitles.Pick up new vocabulary from it and try to practice the dialog in your real life.</span><br /> <span style="font-family: "verdana" , sans-serif; font-size: medium;"><a href="http://ouritschool.blogspot.com/">Click to know,How to learn English from English movie and drama?</a></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;">   <b><span style="color: #351c75;">8.Don't think too much about grammar  and don't worry about your mistake:</span> </b>In initial stage just ignore grammatical mistakes and keep speaking.Obviously you will do so much mistakes.Don't worry about this because you will learn through mistakes.</span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;">  <b> <span style="color: #351c75;">9.Try to increase your vocabulary: </span></b>Every single day don't  forget to increase your vocabulary. Obviously you should learn useful vocabulary and vocabulary of high frequency.</span><br /> <span style="font-family: "verdana" , sans-serif; font-size: medium;"><a href="http://ouritschool.blogspot.com/">Click to know, The very effective way to learn vocabulary</a></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;">   <b><span style="color: #351c75;">10.Dream in English:</span></b>It happens usually in a serious learner.Think what is dream? It is usually related to our daily activities.Our dreams are usually happened in our native language because we use it too much.So if you use English too much than your native language at a single day it will be possible to dream in English.</span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;">   <b><span style="color: #351c75;">11.Don't try to give up:</span></b>Don't try to give up learning English.Mind it that you don't need to be a brilliant to be fluent in English-you just need to have proper devotion and effort on it.</span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-family: "verdana" , sans-serif; font-size: large;">If you follow all this instruction,obviously you will be a fluent speaker in English.Best of luck.....</span></div> <div style="text-align: left;"> <span style="background-color: white; color: #444444; font-family: "helvetica" , "arial" , sans-serif; font-size: 16px;"><br /></span></div> <div style="text-align: left;"> <span style="background-color: white; color: #444444; font-family: "helvetica" , "arial" , sans-serif; font-size: 16px;"><br /></span></div> <div style="text-align: left;"> <span style="background-color: white; color: #444444; font-family: "helvetica" , "arial" , sans-serif; font-size: 16px;"><br /></span></div> <div style="text-align: left;"> <br /></div> <div style="text-align: left;"> <span style="font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-size: large;"><br /></span></div> <div style="text-align: left;"> <span style="font-size: large;"><br /></span></div> <div style="text-align: left;"> <b><span style="color: #cc0000;">----Al-Nahian Avro</span></b></div> <div style="text-align: left;"> <b style="background-color: #ecd1ff; border: 0px; color: #990000; font-family: Arial, sans-serif; font-size: x-small; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><span style="border: 0px; color: #333333; font-family: "vrinda" , sans-serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;">(লেখকের</span><span style="border: 0px; color: #333333; font-family: "cambria" , serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;"> </span><span style="border: 0px; color: #333333; font-family: "vrinda" , sans-serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;">অনুমতি</span><span style="border: 0px; color: #333333; font-family: "cambria" , serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;"> </span><span style="border: 0px; color: #333333; font-family: "vrinda" , sans-serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;">ছাড়া</span><span style="border: 0px; color: #333333; font-family: "cambria" , serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;">  </span><span style="border: 0px; color: #333333; font-family: "cambria" , serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;"><a href="http://ouritschool.blogspot.com/" style="color: #3d85c6; cursor: pointer; list-style: none; text-decoration-line: none;">ouritschool.blogspot.com</a> </span><span style="border: 0px; color: #333333; font-family: "vrinda" , sans-serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;">এর</span><span style="border: 0px; color: #333333; font-family: "cambria" , serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;"> </span><span style="border: 0px; color: #333333; font-family: "cambria" , serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;"> </span><span style="border: 0px; color: #333333; font-family: "vrinda" , sans-serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;">যেকোন</span><span style="border: 0px; color: #333333; font-family: "cambria" , serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;"> </span><span style="border: 0px; color: #333333; font-family: "vrinda" , sans-serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;">আর্টিকেল</span><span style="border: 0px; color: #333333; font-family: "cambria" , serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;"> </span><span style="border: 0px; color: #333333; font-family: "vrinda" , sans-serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;">বা</span><span style="border: 0px; color: #333333; font-family: "cambria" , serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;"> </span><span style="border: 0px; color: #333333; font-family: "vrinda" , sans-serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;">কন্টেন্ট</span><span style="border: 0px; color: #333333; font-family: "cambria" , serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;"> </span><span style="border: 0px; color: #333333; font-family: "vrinda" , sans-serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;">কপি</span><span style="border: 0px; color: #333333; font-family: "cambria" , serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;"> </span><span style="border: 0px; color: #333333; font-family: "vrinda" , sans-serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;">করা</span><span style="border: 0px; color: #333333; font-family: "cambria" , serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;"> </span><span style="border: 0px; color: #333333; font-family: "vrinda" , sans-serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;">কপিরাইট</span><span style="border: 0px; color: #333333; font-family: "cambria" , serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;"> </span><span style="border: 0px; color: #333333; font-family: "vrinda" , sans-serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;">আইন</span><span style="border: 0px; color: #333333; font-family: "cambria" , serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;"> </span><span style="border: 0px; color: #333333; font-family: "vrinda" , sans-serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;">অনুযায়ী</span><span style="border: 0px; color: #333333; font-family: "cambria" , serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;"> </span><span style="border: 0px; color: #333333; font-family: "vrinda" , sans-serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;">দন্ডনীয়</span><span style="border: 0px; color: #333333; font-family: "cambria" , serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;"> </span><span style="border: 0px; color: #333333; font-family: "vrinda" , sans-serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;">অপরাধ</span><span style="border: 0px; color: #333333; font-family: "mangal" , serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; position: relative; top: 3pt; vertical-align: baseline;">।)</span></b></div> <div style="text-align: left;"> <span style="font-size: large;"><br /></span></div> <div style="text-align: left;"> <br /></div> <div style="text-align: left;"> <span style="font-size: large;"><br /></span></div>

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